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Sunday, January 29, 2017

Southwest Chicken Veggie Pitas


An easy, portable meal that’s full of flavor and crunch.


Prep time: 15 minutes
Cook time: 10 minutes


Makes 4-6 servings


Ingredients
3 tablespoons olive oil
1 pound boneless chicken breasts, chopped
1 teaspoon cayenne pepper
1 tablespoon cumin
1 tablespoon garlic powder
1 tablespoon oregano
5 cups romaine lettuce
1 red bell pepper, chopped
1 (15 ounce) can low-sodium black beans, drained and rinsed
1½ cups corn
½ cup chopped cilantro
8 pita pockets
1 avocado, diced (optional)


Dressing
3 tablespoons olive oil
3 tablespoons rice vinegar
¼ cup lime juice
1 teaspoon sugar
½ teaspoon garlic powder
1 teaspoon cumin
¼ teaspoon cayenne pepper
½ teaspoon salt


Directions

  1. Heat olive oil in a large skillet. Add chicken, cayenne pepper, cumin, garlic, and oregano. Cook until chicken internal temperature reaches 165. Allow to cool for at least 5 minutes.
  2. In a large bowl, toss lettuce, red pepper, beans, corn, and cilantro.
  3. In a small bowl, mix together dressing. Toss the dressing with the salad and add the chicken.
  4. Stuff pitas, top with avocado, and enjoy!



Thanks for the recipe iFit! 

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